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My Favorites

I use certain ingredients over and over, nearly every meal, when I cook. Here are my favorite ingredients and the must-haves in my kitchen and pantry.


Olive Oil - I am not picky with olive oil. I don't really understand the difference in taste between Extra Virgin and just plain old olive oil. I buy name brands if they are on sale, otherwise, store brands work for me. I use olive oil when I make nearly anything on the stove. Olive oil is often a great substitute for butter.

Garlic Salt - Garlic salt adds such a great full flavor to many foods.

Mrs. Dash seasoning blends - I guess when I am cooking without any dairy, I compensate by adding awesome seasonings to the foods I make. It needs to be flavorful and I have learned to love these blends of seasonings.

Cinnamon - Cinnamon is a great spice that provides food with a distinct full flavor without requiring much sugar. For example, I love adding cinnamon to applesauce instead of sugar. No sugar needed when cinnamon does its trick.

I keep all these favorite ingredients within arms reach of the stove for easy access to delicious meals.

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