I thought green smoothies were gross, until I actually tried one! My mom converted me over to the green way and I love making them for my family. And I do, for everyone from age 9 months to almost 30. :)
Each of these four "smoothies" have the same basic ingredients with a few simple alterations.
First, I threw into my Ninja:
4 big handfuls of spinach leaves
1 carrot
1 apple
2 bananas
2 peaches
1 scoop orange juice concentrate
About 1/4-1/2 cup water
I blended that all up and dumped some into the baby's bowl.
Then, in the Ninja, I added:
almond milk ice cubes
Blended that all up and dumped a glass full for my husband.
Then, back in the Ninja, I added:
Vanilla yogurt
And then I poured the two cups for me and my 3 year-old.
For baby, I added some dry baby cereal flakes to thicken it enough to spoon feed. We all enjoyed them, and our bodies said "thank you"
Comments
Post a Comment