Skip to main content

Green Smoothies For Everyone!

I thought green smoothies were gross, until I actually tried one! My mom converted me over to the green way and I love making them for my family. And I do, for everyone from age 9 months to almost 30. :)


Each of these four "smoothies" have the same basic ingredients with a few simple alterations.

First, I threw into my Ninja:
4 big handfuls of spinach leaves
1 carrot
1 apple
2 bananas
2 peaches
1 scoop orange juice concentrate
About 1/4-1/2 cup water

I blended that all up and dumped some into the baby's bowl.

Then, in the Ninja, I added:
almond milk ice cubes

Blended that all up and dumped a glass full for my husband.

Then, back in the Ninja, I added:
Vanilla yogurt

And then I poured the two cups for me and my 3 year-old.
For baby, I added some dry baby cereal flakes to thicken it enough to spoon feed. We all enjoyed them, and our bodies said "thank you"


Comments

Popular posts from this blog

Quinoa, Butternut Squash, Chicken, Bean Soup

About a month back, I tried a recipe using butternut squash, which isn't a common vegetable in my kitchen. It was on sale and I thought I'd give it another chance.  Find the original  RECIPE HERE  and be amazed at the long list of hearty ingredients that I stashed into my rendition of this soup (see below). I couldn't resist a recipe from a fellow cook named "Chelsea", and as a bonus, the soup turned out delicious, although I can't brag that it was a family favorite. It wasn't my kids' favorite. Sometimes healthful and full of new flavors isn't as satisfying to them as boring mac'n'cheese from a box. I can say that I was successful at hiding the leftovers of this "soup" (which had thickened significantly in the fridge) as the filling for enchiladas using  THIS  favorite enchilada sauce recipe and with fluffy white tortillas. Ingredients in my soup: chicken broth, chicken breasts kidney beans garbanzo beans ...

White Rolls and Cinnamon Rolls - Bread Machine Dough cycle

I always have assumed that the best white rolls have dairy ingredients, but I tried this recipe for Easter ( I made them into resurrection rolls with a marshmallow in the center) and they turned out delicious. My husband and I both agreed that they would make great cinnamon rolls, so I tried it today and was not disappointed.  My favorite part is that the dough is made in the bread machine. That way, the prep time/active time is cut down, which is a winner for my life. Here are my two new recipes for White Rolls and Cinnamon Rolls. White Dinner Rolls (bread machine – dough cycle) Place ingredients into bread machine pan: 1 cup water 2 Tbsp margarine 1 egg 3 ¼ cups unbleached all purpose flour ¼ cup white sugar 1 tsp salt 3 tsp active dry yeast After dough is done (1.5 hours), pour out of the bread pan and onto clean surface. Divide into rolls and place into greased (coconut oil) pan. Brush tops of rolls with coconut oil (optional).  Let rise in ...

Cornbread, Quick from a Box Mix

I have enjoyed the Krusteaz brand of cornbread mix so many times that I just wanted to share it with my favorite milk substitute, Almond/Coconut milk blend, unsweetened. The photos tell it all. Follow the box instructions substituting out for the milk and enjoy cornbread with little preparations.