I've never had a desire or an opportunity thrown at me to purchase or try tofu. In the recent months, my nutrition side of my brain has been active and I've been making more sound food choices at the grocery store. I would love to say that I've dived right in without any looking back at the processed sugars and "bad-list" foods available, but I do feel good about the steps I've taken and slowly my family will come along with me. I have significantly reduced our intake of meat for two main reasons: to help me stay within my grocery budget and I don't feel like our bodies need to eat meat regularly. Meal planning is much more of a challenge (a fun one) without a meat as the center of each meal. I have been pleased with some of the meals I have created though and my joy is full when I hear my husband say something like, "I'm actually enjoying this!" Although I could do without the "actually" in there. Last week, I cooked with...
Recipes for everyone, but especially those with restricted diets.