Hawaiian Meatballs

I make my own meatballs by thoroughly mixing together lean ground beef, 1 egg, bread crumbs, garlic salt, parsley flakes and Mrs Dash Garlic & Herb seasoning blend. Then shape into balls and cook in a tablespoon of olive oil in a skillet on medium heat, turning every 5 minutes or so.

Once meatballs are mostly cooked, add carrots, decrease heat to low and put the lid on.

You can either buy sweet and sour sauce or make your own... it's easy to make.
Sweet and Sour Sauce Recipe
Mix all ingredients together to make sauce, add cornstarch/water mixture to thicken.
1 1/2 cup sugar
1/2 cup ketchup
1 cup vinegar
2 Tbsp soy sauce
1 tsp garlic powder
juice from 1 can of pineapple chunks

Pour sauce over meatballs and carrots in the skillet.

Add your choice of pineapple chunks/tidbits, sliced onions and/or bell peppers.
Raise heat to medium/low and put lid back on to heat through sauce and all ingredients. Sauce should be bubbling to thicken.

Serve with prepared rice and enjoy!

This meal can be easily made gluten free by omitting the bread crumbs from the meatballs. I have made meatballs with no egg or bread crumbs and they turn out fine, just not as moist.

Comments

Pollo Asado

My husband has a new favorite meal, pollo asado. Luckily for me, I have a favorite store, Sprouts, that sells marinated chicken "pollo asado" style and it is very decently priced. I get enough for the 2 of us (about 1.5 lbs) for about $5 and it is worth it.

Sometimes I like making everything from scratch, and sometimes I don't. This is a great meal for one of those "don't" days.

Pollo Asado Tacos

Grilled Pollo Asado chicken, then sliced
Refried beans with garlic and chili powder
Cooked brown rice
Fresh lettuce and tomatoes

All on a moist warmed corn tortilla.

Serve with some chips and salsa.

White Rolls and Cinnamon Rolls - Bread Machine Dough cycle

I always have assumed that the best white rolls have dairy ingredients, but I tried this recipe for Easter ( I made them into resurrection rolls with a marshmallow in the center) and they turned out delicious. My husband and I both agreed that they would make great cinnamon rolls, so I tried it today and was not disappointed. My favorite part is that the dough is made in the bread machine. That way, the prep time/active time is cut down, which is a winner for my life.
Here are my two new recipes for White Rolls and Cinnamon Rolls.
White Dinner Rolls (bread machine – dough cycle) Place ingredients into bread machine pan: 1 cup water 2 Tbsp margarine 1 egg 3 ¼ cups unbleached all purpose flour ¼ cup white sugar 1 tsp salt 3 tsp active dry yeast
After dough is done (1.5 hours), pour out of the bread pan and onto clean surface. Divide into rolls and place into greased (coconut oil) pan. Brush tops of rolls with coconut oil (optional). Let rise in a warm place for 30-45 min. Bake at 375 degrees F…

Swiss Chard anyone?

For the past few weeks I have been getting most of my produce from an organization that buys in bulk to divide between a large number of people within several communities. The name of this organization is Bountiful Baskets. It has been fun because I get a mixture of fruits and veggies, not knowing beforehand what will be in the basket when I pick it up on Saturday morning. This past Saturday, in my basket I found two large bunches of Swiss Chard. I had never seen it before, so I was glad it had a tag on it so I knew what it was. With a few ideas from my sister-in-law, I was able to prepare it as part of dinner. Thanks to bacon and onions, we all liked it.

So, here is what I did:
Cut up raw bacon in 1-2 inch pieces and cook it fully in large skillet.

Add:
- chopped yellow onion (about 1/4 cup or to taste)
- 2 tsp minced garlic
- chopped stems of chard (1 inch pieces)
- salt, seasonings of your choice (not much because the bacon gives it flavor and salt)
Saute on medium heat for about 2 …

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